A Woman is the centre of her family and the glue that keeps the community together. Teach her to nourish herself and see the communities begin to nourish each other
-Dr Sonya Jensen ND
Are your Hormones Driving you crazy??
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Insomnia
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Heavy, painful periods
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Hot flashes/night sweats
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Anxiety/Irritability
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Weight gain/bloating
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Hair loss
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Poor concentration/memory
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Overwhelm/loss of motivation
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Low libido
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Fatigue/Depression
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Joint pain
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Muscle Atrophy/decreased strength
Signs you need help!
